TITLE Boxing Club offers a full-body, authentic heavy bag workout designed to build your fitness, control your breathing, and clear your mind. To make the most of your class, it’s essential to come prepared with a well-packed gym bag. Here’s a checklist of what to include:
Workout Apparel
We recommend wearing comfortable workout clothes, such as moisture-wicking shorts or leggings, a breathable top, and supportive athletic shoes.
Boxing Gloves
The most critical item in your gym bag. Make sure they fit well and offer sufficient support for your wrists and knuckles. If you’re new to boxing, the staff at your local TITLE Boxing Club will help get you fitted for the perfect pair to purchase.
Check out this post for helpful tips on how to select the perfect pair of boxing gloves for heavy bag workouts.
Hand Wraps
To complement your gloves, hand wraps provide extra support and protection for your knuckles and wrists. Hand wraps are required for every TITLE Boxing Club class and can be purchased at your local club.
Water Bottle
Staying hydrated is crucial during any workout. Bring a reusable water bottle to ensure you can sip between rounds.
Sweat Towel
You’re going to sweat – a lot! A small towel will come in handy to wipe off your sweat during breaks.
Snacks
Bring a light snack to refuel after your class. Something with a mix of carbohydrates and protein can help your body recover.
Personal Care Items
Don’t forget essentials like deodorant, body wipes, and dry shampoo for post-workout freshness.
Remember that being well-prepared for your TITLE Boxing Club class not only enhances your safety but also allows you to focus on improving your boxing skills and getting the most out of your training. So, pack your gym bag with these essentials and get ready to unleash your inner fighter!