They say that the couple that trains together, stays together. So why not save the cheat day and spend Valentine’s day bonding with your significant other over a shared workout? There’s a pretty good chance that your shared passion for fitness is a big part of why you’re together in the first place. This year, ditch the chocolate and wine and try one of these active Valentine’s Dates instead:
- Go for a run– Whether it’s on the road or on side-by-side treadmills, matching pace is great way to feel connected while you both get in some quality cardio.
- Share a class– Couple up for partners yoga, or if that’s not your thing, explore a new class together for the first time. Choose something challenging to let you bond through shared adversity.
- Team up for a game– Sports provide the perfect framework for a little playful competition. Try going love-love in a game of tennis or get one-on-one with a game of basketball, just don’t forget whose side you’ll want to be on later.
- Give each other a spot – Show that you can put up, with each other. Giving each other a spot while you lift let’s to work together, connect through physical contact, and be supportive both literally and figuratively.
- Get your groove on– Something fast paced like salsa dancing can get you hot at the same time it makes your muscles burn. Not only will moving your bodies together in rhythm feel sexy, it’s also a great aerobic workout.
- Take a hike– No seriously, get out of town and, weather permitting, out into the wilderness. Hiking, mountain biking or even rock climbing are great partner activities that work a wide variety of muscles and require you to work together on pathfinding and providing support.
- Throw down– Be a lover and a fighter with some time together in the ring. Boxing and kickboxing both give you an intense workout and can burn up to 1,000 calories* in a single session.
- Be cutting edge– Strap on a pair of ice skates and take some spins around the rink. You may be cold on the outside, but by the time you’re done you’ll be all warm and tingly on the inside.
Whatever you decide to do, just do it together. It’s all just about getting your hearts pumping right?