Your First Class banner image

Authentic Heavy Bag Workouts

Take it out
on the bag

  • 2140 Environ Way
    Chapel Hill, NC. 27517
  • 919-903-8238
  • chapelhill@titleboxingclub.com
  • Open Today: 7am-10:30am & 4pm-8pm

Your First Class

Prep For Your First Punch

At TITLE Boxing Club Chapel Hill, we welcome boxers of all fitness levels and are in your corner to make your first boxing class an easy and fun experience. Our Chapel Hill boxing gym has excellent coaches to help you through your first encounter with our strength training, boxing combos, and heavy bag workouts. From the upper body workout to the interval training, TITLE Boxing Club Chapel Hill is ready to help you on your journey to hitting that first punching bag.

Here’s Everything You Need to Know to Get Ready for Your First TITLE Workout!

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We strongly recommend you arrive early! All first-time guest experiences begin 25-30 mins prior to the scheduled class start time so we can show you the ropes

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If you don’t own a pair of hand wraps or boxing gloves, that’s okay, we have them at TITLE Boxing Club Chapel Hill for purchase

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Our Chapel Hill TITLE Boxing Club Coaches will wrap your hands and show you how to throw the six basic punches

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While the Coach sets the tempo for the boxing fitness class, you absolutely are encouraged to go at your own pace

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Bringing a friend for the first time is highly encouraged and makes the boxing workouts so much more fun

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Let’s Get Better, TOGETHER

We welcome boxers of all fitness levels and are in your corner to make your first group fitness experience easy and fun. You can also explore our private one-to-one classes to accelerate your personal training and get you up to speed. Our Chapel Hill coaches are ready and available to help you reach your fitness goals.

Every TITLE workout has one core goal: to make sure you leave empowered and equipped with a new, better, and more powerful skillset.

Yes! At TITLE Boxing Club Chapel Hill, our classes are beginner friendly and designed for all fitness levels. Our coaches will guide you throughout the entire full body workout.

We ask that you arrive at least 25-30 minutes before your first class so we can show you the ropes. We will give you a quick tour, help you wrap your hands, and teach you the six basic punches.

Gloves and hand wraps are required for all classes. If you have your own, bring ‘em. If you don’t, we sell all the equipment you need at our Chapel Hill clubs.

We recommend wearing anything that makes you feel confident, especially workout apparel and athletic shoes that you’re comfortable sweating in.

We believe everything is BETTER TOGETHER! Please contact your NC club, prior to your class, if you have a friend that you would like to join you.

Member spotlight

I highly recommend Title Boxing of Chapel Hill. You get a great workout that is really fun. The staff makes a point of getting to know you, and they foster a welcoming and supportive community. Jeremy, Andrew, Kali, Terrence, Grant, and Rebecca are the best!

Paul M

Joining Title Boxing in Chapel Hill was one of the best experiences I ever had. It was my first time trying a boxing workout and I absolutely fell in love with it. It would not have been possible without amazing trainers. Jeremy (the lead trainer) was absolutely amazing and made the class super fun. He is extremely energetic and keeps the tempo going on through the class. The place also has other trainers who are extremely good and always offering the help with technique whenever needed. If you are trying boxing for the first time like me, your technique may not be as good initially but if you are focused and willing to work hard I am sure it will improve overtime. The place also offers a technique class every month to sharpen your skills. Results from boxing will be there to see. Best HIIT workout I have done

Shrinil P