Boxing
Through a thoughtful progression of warm-up drills, HIIT exercises, rounds on the heavy bag, and strength work, our signature Boxing class is geared to fire up your entire body.
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Our signature Boxing workout plus kicks, knees, and elbows. It’s all fair game in our Kickboxing class!
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All TITLE Boxing Club Oakland Paying Members are invited to join us during non-class hours for Open Gym! Come in on your own time for a quick bag sesh, lift some dumbbells, swing some Y-Bells, slam some medicine balls, and more! No appointment necessary.
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